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I forgive myself and others.  I forgive myself and others.  This is yet another affirmation you can gift yourself with.  We ALL have baggage.  You may not even know all the baggage you carry, but we all have it.  There are things that you have said, or done that you are not proud of.  There are things that others have done or said to you that hurt you or hurt someone you love.  This is baggage.  Baggage is poison.  How do you feel when you have gone on a long trip and you have carried not only your load, but someone else’s too?  Are you energized, or are you exhausted? I would dare to guess, exhausted.  It is easy to see in this example of carrying physical baggage, that we can release the pain and exhaustion by by just putting it down. Unfortunately, with our emotions - it is not that easy.  It is generally a process, shedding a layer at a time, to release and let go of the things that hold us prisoner. 

This shedding begins with Forgiveness. Forgive yourself and others.  Say it over and over again.  Journal and enjoy the the benefits of this process. 

I forgive myself and others.

 Be Blessed.

This entry was posted on Sunday, November 9th, 2008 at 6:49 pm and is filed under Get Blessed!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.